The Fully Connected Podcast with Chris Jones

From Self-Doubt to Self-Made: Dorrian Roberts’ Guide to Authentic Living

In this episode of The Fully Connected Podcast, host Chris Jones sits down with Dorrian Roberts, a proud father, barber, and former football player, as they explore the ups and downs of his life journey. Dorrian opens up about overcoming doubts, battling depression, and the impact of his father being in prison for 21 years.
The conversation dives deep into the importance of authenticity, surrounding yourself with the right people, and the challenges of parenthood. Dorrian’s raw honesty and sense of humor brings light to serious issues, including his struggles with feeling like a failure, societal pressures, and making healthy lifestyle changes.
Dorrian also shares personal reflections on growing up, losing his Grandparents Whether you're seeking inspiration or perspective on navigating life's obstacles, this episode is filled with authentic conversations and powerful takeaways. Tune in to hear how Dorrian stays true to himself and inspires others.
 
0:00 - Coming Up1:00 - Show Starts!2:20 - Importance of Standing Out, Being Yourself4:18 - Growing Up5:09 - Dorrian Talks About His Upbringing5:56 - Why He Stopped Playing Football for the Wichita Force6:46 - Dorrian's Friend's Sister Beats Him Bad in Pickleball8:41 - Chris & Dorrian Share Regrets from High School9:19 - Dorrian Shares About His Cousin Deonate9:55 - People Who Are Still Stuck in the "High School" Mindset11:16 - Dorrian Talks About Graduating College  & Being a Team Guy, Putting Others First12:23 - Dorrian Opens Up About "Feeling Like a Failure"14:47 - Dorrian Talks About Depression and Not Even Wanting to Watch Football Anymore18:45 - How Having Good Friends Helped Him Get Through & Stay Focused20:37 - Dorrian Shares Why He Just Wants to Be an Inspiration to Others21:47 - Parenting24:23 - Why Dorrian Didn't Want to Be a High School Coach25:57 - His Thoughts About the Public School System After Working in It26:47 - Reminiscing About Childhood and Going to Discovery Zone lol28:36 - Being a Parent & Growing Up as a Kid29:00 - Dorrian Talks About Being Spoiled as a Kid & Fatherhood30:15 - Dorrian Opens Up About His 8-Year-Old Son Liking Girl Stuff & Dolls31:37 - Dorrian Shares About When His Sister Came Out as Lesbian33:27 - Guys Who Are Being Something They’re Not: Importance of Being Authentic34:01 - Dorrian Talks About Feeling Uncomfortable Getting Lots of Attention in High School34:37 - How Not Making It to the League Helped Him See Who His Real Friends Were37:08 - Dorrian Talks About Being a Child at Heart, Hanging Out, & Cracking Jokes lol40:42 - Don't Be So Serious All the Time & How Roasting and Sports Developed Tough Skin & Competitiveness For Him48:25 - "I Be Taking on Too Much at Times"49:17 - Dorrian's Thoughts About the Wichita Night Scene53:42 - Why Douglas Social is Dorrian's Go-To Lounge54:57 - Dorrian's Thoughts on Drake & How They Both Grew Up with a Dad56:59 - "My Dad Was Locked in Prison for 21 Years"1:00:01 - Effects of Too Much Attention1:00:41 - Following His Dad's Football Legacy1:02:25 - "I Made It Harder on Myself Growing Up"1:03:11 - "My Grandparents Took Me, My Brother, & Sister In"1:03:46 - "I Could've Played Division One Straight Out of High School If I Had My Grades Right"1:06:39 - Thoughts on the School System & "My Mom Was in Survival Mode Raising Us"1:08:42 - Thoughts on Society & School1:10:04 - Life Lessons & "I'm Not Doing Anything Beneficial for My Kids If I'm Not Doing Anything Beneficial for Myself"1:12:30 - "Nothing in Life Is a Destination" – Chris Says1:13:25 - "I Lost a Little Bit of Myself and Started Playing Victim"1:15:18 - Dorrian Shares About Being Privileged Growing Up & Skipping Classes in High School1:18:28 - Grandparents Passing Away1:20:28 - Giving the Game to My Kids & Parenting1:24:17 - We Grew Up When Technology Was Kicking Off: Best of Both Worlds1:25:57 - Dorrian Gives Chris His Props & Asks Chris How He Got into Music1:30:47 - Dorrian Talks About Chris' Music Group with Bryce Back in the Day1:32:16 - Dorrian Talks About His Passion for Art, Fashion, & Cutting Hair1:36:42 - Dorrian Talks About Losing People, Taking Care of His Body, & Quitting Liquor1:38:13 - Dorrian's Health Journey: Being on an Animal-Based Diet for 2 Months & How It Changed Him1:47:22 - Reflections on Health & Well-Being1:52:03 - We're Becoming a Money-Driven Country: Thoughts on Technology, AI, 1:55:28 - External Validation, Humbling the Ego, & Giving Back1:58:06 - Dorrian Shares Why He Hates Man Vs. Women-Type Podcasts2:01:27 - Vulnerability is Strength: Insecure Men2:05:18 - Dorrian Talks About Therapy2:07:08 - Adult Issues Stem From Childhood Unresolved Issues & the Importance of Expressing Suppressed Emotions2:09:38 - Dorrian's Thoughts on Kanye & His Need to Express His Feelings2:10:35 - The Importance of Quitting Habits So You Can Start New Ones2:12:06 - Dorrian Talks About Trauma & Feeling Uncomfortable Going to Funerals2:15:35 - Dorrian Talks About Overcoming Doubt2:16:10 - Dorrian Shares About Coping the Wrong Way2:20:31 - Dorrian Talks About the Importance of Believing in Yourself2:22:33 - Outro & Resources for Counseling Services If Needed
 

Former Pizza Hut Executive Shares Secrets of Personal Growth, Business relationships, and Health!

In this insightful episode of The Fully Connected Podcast, host Chris Jones sits down with Joe Sauer, the former President & COO of Stockade Restaurants, Inc., and former VP of Marketing for Pizza Hut. Joe reflects on his remarkable journey from building business empires alongside industry giants to overcoming major health challenges, including surviving two heart attacks and four cancers.
Joe shares valuable lessons about his career and personal life, from partnering with Pizza Hut co-founder Frank Carney to the importance of surrounding yourself with the right people. He also opens up about key relationships, marriage, and the critical role of work ethic passed down from his parents. With candid insights into business, personal growth, and the challenges of balancing life, Joe’s wisdom and experience provide practical takeaways for anyone navigating their own journey.
Whether you’re looking for advice on business, relationships, or overcoming life’s biggest hurdles, this episode offers a wealth of inspiration and reflection. Join Chris and Joe for a conversation that touches on success, health, and the power of staying grounded.
Tune in for an episode that will inspire you to reflect on your own path—whether in business or life.
GET CONNECTED WITH CHRIS TODAY!https://linktr.ee/fullyconnected https://www.instagram.com/chris.fullyconnected/https://www.fullyconnectedcounseling.com
CONNECT WITH THE GUESTJoe Sauer https://www.facebook.com/joe.a.sauer
Chapter 1: Introduction 0:00 - Coming Up!1:00 - Show Starts!
Chapter 2: Reflections on Retirement and Professional Journey1:57 - Joe Talks About How It Feels Being Retired3:01 - Joe Talks About His Education, Work Experience, and Professional Achievements
Chapter 3: Money, Capitalism, and Ego Checks4:29 - Joe's Thoughts About Money5:54 - Thoughts on Capitalism6:33 - Ego Checks That Humbled Joe
Chapter 4: Overcoming Major Health Challenges9:39 - How to Not Let Your Ego Get in Your Way10:28 - Joe Survives 2 Heart Attacks and 4 Cancers!
Chapter 5: The American Dream and Financial Freedom12:19 - Does Chasing the American Dream Make Us Sick & Stressed? (Climbing the Ladder of Success)14:51 - Can We Really Be Financially Free?
Chapter 6: Life Balance and Relationships15:37 - How to Balance Your Life: "The Spokes to the Wheel of Life"16:42 - Finding the Right Partner for Life: How Joe Found His Wife
Chapter 7: Building Success Through the Right Environment20:36 - Putting Yourself Around the Right People and Environments for Success21:20 - When Joe Realized He Had Made It!: Partnering with Pizza Hut's Co-Founder Frank Carney26:08 - Lessons Learned from Frank & Dan Carney and Partnering with Frank Carney Who Cashed Out $21,000,000
Chapter 8: Business Insights and Hiring the Right People30:08 - Is Being Risk-Adverse Good or Bad for Business?& Hiring the Right People for Business (When Joe Hired Keith)
Chapter 9: Communication and Teaching Techniques38:16 - S.O.F.T.E.N. Acronym That Will Help You Talk to Anyone41:25 - Joe Talks About Being an Adjunct Business Professor
Chapter 10: Opening a Restaurant and Learning from Experience44:17 - Joe Talks About the Stressors of Opening Up Your Own Restaurant & The Importance of Talking to People Already Doing What You Want to Do
Chapter 11: Sales and Harvard Study Insights54:08 - What's the Key to Sales?55:41 - The Harvard Study: Amazing Results!
Chapter 12: Marriage, Relationships, and Codependency58:02 - Why Marrying Someone You're Happy With is Crucial & The Sad Reality of Unfulfilling Marriages59:49 - Codependent Relationships & Mutual Dependence
Chapter 13: Parenting and Work Ethic1:03:30 - "My Parents Had an 8th Grade Education": Joe’s Thoughts on Parenting in Modern Times1:06:28 - Work Ethic: "Having Grit" & Joe's Father's Work Ethic
Chapter 14: Influential Mentors and Lessons Learned1:10:23 - Joe's Former Boss Hal McCoy and Lessons Learned from Him
Chapter 15: Relationships and Personal Growth1:14:35 - Relationships Are the Highest Value1:15:06 - Joe Opens Up About Being Rigid & Too Direct, and His Wife Wanting Him to Soften Up1:18:37 - Self-Induced Stress & Adapting to Feedback
Chapter 16: The Power of Words and Storytelling1:22:21 - Words Matter: "The Best Teachers are the Best Storytellers" – Winston Churchill, Abraham Lincoln
Chapter 17: Accountability and Money Lessons1:28:29 - People Need to Be Accountable1:30:17 - "My Parents Taught Me About Money With an 8th Grade Education"
Chapter 18: Family and War Stories1:30:56 - Joe Opens Up About His Uncle Pete Who Has PTSD From the War
Chapter 19: Outro and Final Thoughts1:34:00 - Outro: Chris Gives Joe His Flowers

Is Your Mind Holding You Back? Therapist Secrets On How to Break Free & Thrive! with Christina Winesberry

In this enlightening episode of The Fully Connected Podcast, host Chris Jones, LSCSW, sits down with licensed therapist Christina Winesberry from Indigo Butterfly Counseling for a deep dive into the world of spirituality, mental health, and the complexities of modern relationships.
Christina shares her unique perspective on what it means to be an Indigo Child and explains why so many people identify as spiritual rather than religious. Together, Chris and Christina break down the stigma surrounding spirituality in the Black community and explore how our phones and social media are silently sabotaging our personal connections.
Listeners will hear Christina’s thoughts on handling tough situations, breaking free from self-sabotage, and her incredible success story of helping a client overcome crippling anxiety. Christina also shares her candid thoughts on why she avoids labeling her clients, the dangers of spiritual bypassing, and how mental health can sometimes be intertwined with deeper spiritual issues.
Whether you're navigating relationship challenges, exploring your spiritual path, or simply looking for insightful tips on personal growth, this episode offers something for everyone. Get ready to challenge your mindset, laugh, and reflect with Chris and Christina as they bring clarity and connection to life's biggest questions.
 
 
 
Chapter 1: Introduction and Podcast Beginnings0:00 - Coming Up!1:01 - Show Starts!
Chapter 2: Therapy and Spirituality2:24 - Christina Talks about Therapy at Indigo Butterfly Counseling3:20 - What is an Indigo Child? & Spirituality5:09 - "I'm Not Religious, I'm Spiritual" - The Meaning of the Saying
Chapter 3: Spirituality and the Black Community8:35 - Stigma of Spirituality in the Black Community11:58 - The Best Way to Practice Spirituality
Chapter 4: Benefits of Therapy and Society14:17 - The Benefits of Therapy15:36 - Christina's Thoughts on Society
Chapter 5: Dark Night of the Soul and Tough Times17:46 - What is a Dark Night of the Soul?19:32 - How To Walk Through Tough Situations
Chapter 6: Success Stories and Mental Blocks21:00 - Christina Shares a Client's Success Story with Anxiety24:40 - How Our Mind Can Hold Us Back
Chapter 7: Relationships and Technology27:01 - How Phones & Social Media Destroy Relationships28:31 - Christina's Thoughts on Modern Dating29:18 - Fears of Leaving an Unhealthy Relationship
Chapter 8: Social Media and Connecting With Others32:14 - Problems with Social Media33:43 - Issues with Connecting When You're Operating on a Different Frequency
Chapter 9: Boundaries and Self-Worth37:03 - Setting Boundaries to Take Care of Yourself38:45 - What is Self-Sabotage? Self-Preservation and Self-Worth
Chapter 10: Unhealthy Relationships and Choices41:41 - Why People Stay in Unhealthy Relationships45:10 - You Always Have a Choice
Chapter 11: Labels and Spirituality in Mental Health46:42 - Christina Shares Why She Does Not Like Labeling Clients50:56 - Are Mental Health Issues Due to Spiritual Issues?
Chapter 12: Happiness and Society52:12 - This is Bigger than Happiness!56:06 - Christina Talks About Working with the Homeless in Oakland
Chapter 13: Scarcity and Spiritual Bypassing57:44 - Scarcity and Lack Mentality59:48 - What is Spiritual Bypassing?
Chapter 14: Materialism and Happiness01:05:03 - "Buying Things Does Not Make You Happy, They're Just Identity Boosters"
Chapter 15: Advanced Beings and Erykah Badu's Tea01:10:08 - How Would Advanced Beings on Other Worlds Organize Their Society?01:12:44 - Would You Drink Erykah Badu's Tea?
Chapter 16: Awakening and Collective Consciousness01:13:10 - How To Know if You're Going Through an Awakening & What's the Purpose01:16:00 - Toxicity of Social Media, Collective Consciousness & Self-Awareness is Key

The SECRET to Rebuilding the BLACK Community Revealed! by Corinthian Kelly!

In this powerful episode of The Fully Connected Podcast, host Chris Jones sits down with community leader and advocate, Corinthian Kelly, to discuss how we can revive unity within the Black community. Corinthian shares his mission for creating stronger connections through events like The Gathering, and dives deep into the challenges and solutions facing Black professionals today. Tune in as Corinthian speaks passionately about the importance of knowing our true history, the role of Black economic growth, and how we can support the next generation. From the significance of Black Wall Street to the responsibilities of group economics and the family structure, this episode covers it all. Corinthian’s insights on mentorship, leaders hip, and how to connect with like-minded individuals will leave you inspired to take action in your own community. Whether you’re a young professional seeking guidance, or simply someone looking to deepen your understanding of unity, this episode is packed with the wisdom and motivation you need to help move the culture forward.
 
Chapter 1: Introduction 0:00 - Coming Up!1:00 - Show Starts!
Chapter 2: Who is Corinthian Kelly?1:58 - Who Is Corinthian Kelly & What Does He Do?2:33 - Corinthian's Mission & Love for Community & Connection
Chapter 3: Black Community & Unity4:56 - What Does the Black Community Need & How We Can Unite Again *9:03 - The Greatest Threat to the Black Community
Chapter 4: The Gathering & Connecting Black Professional10:42 - The Purpose Of "The Gathering" Events & Why It's Important to Connect with Other Black Professionals
Chapter 5: Corinthian's Back Story23:37 - Corinthian's Back Story25:28 - "Our Young People Need Exposure" *
Chapter 6: Black History & Economic Growth32:13 - Knowing Our True History as Black Folks *34:59 - From Slavery to Wealth: Building Black Wall Street in One Generation36:08 - Why Is Black Economic Growth a Threat? Teaching Our History & Knowledge of Self to Young People *37:21 - The Responsibility of Giving & Group Economics! *
Chapter 7: Segregation & Black Ownership40:27 - Did They Stop Segregation Due to Black Economic Growth? & Black Ownership
Chapter 8: Family & Men’s Role in Community42:21 - The Family is the Building Block to Strong Communities & Role Men Play in the Home and Community43:51 - We Have to Train Our Children, Not Raise Them—And This Is How You Do It
Chapter 9: Preparing Young Adults for Life50:25 - What's The Best Way a Young Adult Can Prepare for Life Career-Wise?51:22 - What is the P.S.A Acronym and How It Can Help You Be Successful
Chapter 10: AI & Generational Connection56:31 - A.I. & How It Can Help and Affect Us1:04:25 - Our Generation Lacks Connection
Chapter 11: The Power of Connections in Wichita1:05:36 - "It Takes a Level of Care to Hear Someone Else's Perspective"1:07:05 - It's Easier to Connect in Wichita: The Power of Emails1:11:18 - How Can Someone Be More Comfortable Putting Themselves Out There? & The Power of Connection
Chapter 12: Community Connection1:16:41 - Don’t Be Fearful of Connecting with Others in Your Community & How He Got His Wife to Move to Wichita1:23:22 - Up Your Game and Send Introductory Emails to Connect with Like-Minded People or People You Admire
Chapter 13: PSA & Building Relationships1:26:05 - P.S.A.A: Importance of Access and Action1:29:42 - R.T.R: "Relationship Task Relationship"
Chapter 14: The Meaning Behind the Name "Corinthian"1:30:30 - Where Does the Name "Corinthian" Come From?
Chapter 15: Keys to a Successful Marriage1:32:47 - Keys to a Successful Marriage & When to Get Married
Chapter 16: Connecting with Black Professionals in Wichita1:36:35 - Connect with "The Gathering" and Wichita Urban Professionals if You're a Black Professional in Wichita

This Man Had a 0.1% Chance of Succeeding—Here’s How He Did It!

In this episode of The Fully Connected Podcast, host Chris Jones sits down with Sean Gates, the founder of The Gates Institute, to discuss the transformative power of mentorship, overcoming adversity, and the importance of mental toughness. Sean opens up about his personal journey, including his time incarcerated, how he defied the odds to attend college, and the lessons he learned along the way. They dive into the challenges facing today's youth, the influence of hip-hop culture, and the significance of building healthy relationships. Sean also shares insights on parenting, the importance of family, and why he's passionate about helping kids who often fall through the cracks. Tune in for an inspiring conversation that explores resilience, success, and the value of staying true to oneself in the face of life's challenges.
 
Chapter 1: Introduction and Podcast Beginnings0:00 - Coming Up!0:59 - Show Starts!
Chapter 2: The Gates Institute and Mentorship2:16 - What is the Gates Institute and How Does It Work?5:20 - Helping Kids in the Middle Who Aren't Getting Much Attention7:14 - What Got You into Mentorship?
Chapter 3: Overcoming Adversity and Building Resilience9:05 - Incarceration and the College Dream: "I Had a 0.1% Chance of Going to College"11:35 - Mental Toughness and Preparing Youth for Success13:41 - Building Mental Toughness & Self-Knowledge: Quitting His Day Job, Sleeping in His Car, and Enrolling in College
Chapter 4: Handling Criticism and Motivations18:19 - Handling Criticism: "You're Not Ready for Success if You Can't Handle The Feedback"19:45 - Motivated by the Fear of Failure: Spirituality and Response Control21:10 - Surprising Path to College: "Never Thought I Would Be Able to Go"
Chapter 5: Personal Experiences and Inspirations22:30 - Higher Force Bigger Than Me Driving the Path23:06 - Two Years in Jail and Mr. Reynolds' Inspiration25:35 - Hip Hop's Impact and Capitalism’s Influence
Chapter 6: Life Perspectives and Relationships29:14 - The LCD of Life: Lowest Common Denominator30:22 - People Actually Really Do Treat Others How You Want to Be Treated31:14 - Sean Opens Up About Past Relationships: "I Chose People Who Weren't Good for Me"32:40 - Relationships and Connections are the Highest Value
Chapter 7: Parenting and Mentorship33:36 - Parenting in 202436:20 - Helping Kids: "Someone Helped Me When I Was a Kid"38:16 - What Makes Your Mentoring Program Different40:32 - Healthy vs. Unhealthy Relationships
Chapter 8: Family and Societal Dynamics43:21 - Family Dynamics: "Don't Beef with Your Family"51:10 - Understanding Manhood55:23 - Bullying and Building Resilience
Chapter 9: Success and Abundance57:32 - Affirming Success: "I'm a Winner"58:06 - Living in an Abundant World59:00 - Tiers of The Gates Institute Program
Chapter 10: Truth, Goals, and Youth Development01:01:21 - Fear of Speaking Truth and Conformity01:01:51 - Program Focus: Teaching Kids, Listening, and Goal Setting01:04:46 - The D.O.V.E Method for Helping Kids Find Their Goals01:07:54 - Why a For-Profit Mentoring Program Can Benefit Your Child
Chapter 11: Family and Happiness01:10:38 - Family as Society’s Backbone01:10:26 - Finding Happiness in a Beautiful World01:14:14 - Memories Over Materials: Culture and Rap Music
Chapter 12: Conversations and Challenges for Kids01:18:31 - The Impact of Small Conversations and Challenges for Kids in 202401:24:31 - Adulthood and Responsibility: "Don't Be a Peter Pan"
Chapter 13: Fairness, Peace, and Personal Growth01:33:33 - Fairness and Opportunity01:35:40 - Avoiding Conspiracies: Finding Peace in Chaos01:37:25 - Sean’s Breakup and Recovery01:38:47 - The Power of Asking Questions
Chapter 14: Historical Insights and Evolution01:39:52 - Ancient Africans, Not Ancient Aliens: Human De-Evolution?01:45:04 - Life is an Ongoing Journey01:46:32 - "The Beauty of Intelligence is Simplicity 
Chapter 15: Rejection and Work Ethic01:49:50 - Rejection and Self-Esteem: "You're Not Ready for a Baddie If You can't take a NO "01:52:37 - Work Over Talent01:53:55 - Kids' Perception of Caring Teachers
Chapter 16: Small Gestures and Human Connection02:00:25 - The Human Element: The Impact of Small Gestures Like Takis
 

From Hardships to Harmony! Breaking Free From Survival Mode, Achieving Personal Success, & Finding True Love with Guest J Nichelle

In this episode of The Fully Connected Podcast, host Chris Jones sits down with J Nichelle (Janee) for an in-depth conversation that spans personal growth, overcoming adversity, and the realities of being a Black woman in 2024. Janee shares her journey from homelessness in Denver to finding her voice through podcasting, all while navigating the challenges of motherhood and the ups and downs of the entertainment industry. She opens up about being stuck in survival mode and how overcoming these struggles has shaped her perspective on life.
From discussing confidence, relationships, and social anxiety to offering advice for young women and reflecting on the influence of music on today's youth, this episode is packed with insights and candid moments. Janee also shares her experiences acting in the movie "SEEDS," her thoughts on the state of hip hop, and the importance of knowing your self-worth. Tune in for a compelling mix of inspiration, humor, and real talk that will leave you feeling empowered and connected.
 
C
hapter 1: Introduction and Podcast Beginnings
0:00 - Intro - Coming up in this Episode!0:57 - Show Starts
Chapter 2: Defining Flavor and Podcast Journey
2:11 - How Would You Define Flavor?2:59 - How J Nichelle (Janee) Started Her Podcast Journey (Therapy, Being Yourself, Not Going Off a Script)
Chapter 3: Confidence and Overcoming Adversity
7:52 - What is it Like to be a Black Woman in 2024?8:50 - Being Confident but Not Overly Confident (Meeting Troy)11:20 - Overcoming Adversities Helped Shape Her & People Counting Her Out13:44 - Growing Up in Denver, Being Homeless, and Moving to Wichita
Chapter 4: Pregnancy and Motherhood
16:43 - Janee Shares About Pregnancy17:23 - Rough Experience Being Pregnant with Her First Son and Thoughts of Getting Her Tubes Tied18:52 - Advice for Young Women Who Are Fearful of Marriage & Being a Single Mom (*)
Chapter 5: Relationships and Dating
21:33 - Her Son is Dating and Has a "3 Month Rule"22:34 - Traits Women Should Be Looking for in a Man24:18 - Men Are Scared to Approach Women NowadaysChapter 6: Acting, Comedy, and Mission
25:51 - Speaking on Acting in the Movie SEEDS, Comedy Scene29:29 - What is Your Mission? and Being Still
Chapter 7: Hip Hop and Social Anxiety
32:16 - What's Your Thoughts on the State of Hip Hop?33:41 - One-Hit Wonders, Broke Rappers, and The Music Industry (*)38:06 - How Janee Got Over Her Social Anxiety (*)
Chapter 8: Inspiration and Podcasting
39:51 - XV is the Best Artist in Wichita41:05 - Janee Wants to Inspire Young Females42:10 - Going Separate Ways with Previous Co-Host
Chapter 9: Podcasting Realities and Zodiac Signs
45:06 - Ain't No Money in Podcasting? Janee Says Chris is a Really Good Host47:55 - Zodiac Signs, Chris Talks About Doing Stand-Up Comedy (*)
Chapter 10: Comedy and Favorite Celebrities
49:57 - Who's Your Favorite Comedian?53:36 - Top Favorite Black Movies and Celebrities Getting Exposed
Chapter 11: Dreams, Music Industry, and Female Emcees
58:13 - 50 Cent was in Chris' Dream59:02 - Why Do People Want to Be in the Music Industry? "I Couldn't Do It" and Cam'ron Podcast01:01:25 - Who's Your Favorite Female Emcees?01:01:25 - Janee's Thoughts on Sexyy Redd (*)
Chapter 12: Women’s Worth and Relationship Advice
01:04:49 - Women Need to Know Their Self-Worth and Value01:06:25 - Be Careful Who You Have Sex With, Unwanted Pregnancies, and "Broken Hearts Break Hearts" (*)
Chapter 13: Music Influence and Self-Reflection
01:09:50 - The Negative & Positive Influence Music Has on Our Youth & Community01:12:51 - If God Made Us Look Like Our Cognitive Age Instead of Our Physical Age01:13:37 - Self-Reflection & Taking Accountability and Letting Go of Your Ego aka Your Representative (*)
Chapter 14: Industry Stories and Interview Reflections
01:15:52 - "The Katt Williams Prophecy" & Shannon Sharpe Interview01:18:07 - Janee Interviewed a Guest and He Wanted His Episode Taken Down01:18:07 - Janee Interviewed an Artist Who Was Name-Dropping, So She Didn't Release It01:23:48 - Chris Shares He Likes to Interview People Who Inspire Him01:24:32 - Not Ready for Success if You Can't Handle the Feedback, Janee Wants to Start Reviewing Local Artists' Music
Chapter 15: Wichita Memories and Standing Up for Yourself
01:25:07 - Chris "Jack Stacks" Was My First Friend When I Moved to Wichita (*)01:26:45 - Chris Does Mike Tyson Impression01:27:20 - DJ 3 Told Me to Cool It "If You Don't Like Me I Don't Care"01:27:57 - How to Stand Up for Yourself Without Being Aggressive01:29:15 - "When I Was a Kid My Aunt Told Me to Punch Anybody Who Tries to Disrespect Me"01:30:16 - I Got in a Fight When I Was 30 and I Cried "I Was the Problem" (*)
Chapter 16: Survival Mode and Change
01:31:13 - The Way I Grew Up Made Me Tough (*)01:32:27 - "Nobody Taught Me How to Get Out of Survival Mode" (*)01:35:22 - Change is Hard
Chapter 17: Social Media and Final Thoughts
01:36:22 - "Soulja Boy Texted Me"01:37:58 - Kendrick vs. Drake01:40:11 - Chris' First Time Finding Out About Weave (*)01:44:16 - "You're Black with Good Hair"01:46:56 - Social Media: "People Get on My Nerves"01:49:00 - Chris Gives Janee Her Flowers
Chapter 18: Janee’s Story and Podcast Impact
01:50:40 - Janee's Story at Mixdown Studios01:51:59 - Janee Was Fired from Her Job Due to Her Podcast

Overcoming Trauma, Vulnerability & How to Deal with Narcissism: Practical Advice from a Therapist with Guest William Mukes

In this episode of The Fully Connected Therapist, host Chris Jones talks with Mr. William Mukes, a licensed marriage and family therapist. They explore how people run from their past, the impact of victim mentality, and the importance of vulnerability in parenting. The conversation also delves into dealing with narcissism, emotional burdens, and responding to narcissistic behavior.
Mr. Mukes shares valuable insights on breaking bad habits, Understanding Anger, and guiding clients to find their own solutions. They discuss the Brainspotting therapy technique, innovative therapeutic approaches, and much more. 
Tune in for a rich discussion blending professional expertise with practical advice for mental health and personal development.

From Validation to Confidence! Alex’s Journey to Self-Discovery and Abundance!

In this episode of The Fully Connected Podcast, host Chris Jones interviews actor and former radio personality Alex Neloms. Alex opens up about her journey in filmmaking and radio, sharing lessons about self-discovery and personal growth. She discusses embracing oneself, cutting off distractions, and living with purpose. Alex offers relationship advice, highlighting key traits in a partner. She also delves into parenting, learning from past relationships, and why she stopped making music. Throughout the conversation, Alex emphasizes intentional living and surrounding oneself with like-minded individuals. The episode concludes with her reflections on self-management, setting boundaries, and the power of perseverance.  

Secrets to Blowing Up in 2024!! Insider Tips for Hip Hop Artists. with guest Angelo Garibaldi

In Episode 4 of The Fully Connected Podcast, host Chris Jones sits down with Angelo,  a skilled recording engineer and owner of "Humble Greatness Studios" where he collaborates with up-and-coming hip hop artists.
In this episode, Angelo shares his journey from his roots in Atlanta to establishing a thriving business after college. We’ll explore his innovative approach  and his thoughts on the current state of hip hop.
Angelo also opens up about the challenges and rewards of working in the music industry, the importance of giving back to the community, and his experiences with notable artists like Gorilla Zoe and many more. This Episode will teach you how to blow up as an Hip Hop artist in 2024 and teach you how to understand the  TikTok algorithm so you can go viral! this episode is packed with valuable insights for aspiring artists and music enthusiasts alike.
Join us as we uncover Top Tips the secrets of success in the hip hop industry, the power of humility, and the significance of delayed gratification. Whether you’re an artist, a fan, or someone interested in the behind-the-scenes of music production, this episode is a must-listen.
Tune in and get fully connected with Angelo’s inspiring story and expert advice!
 
Preview0:00
Start of the Show00:01:23:00
Finding Balance00:02:27:05 - How Do you Find Balance with Everything you do
Angelo's Backstory00:03:51:10 - Angelo's Back Story Coming from ATL
Life After College00:08:24:14 - Life After College Starting his Own Business
Humble Greatness00:10:28:15 - Angelo's Story about How he Came Up with the Name "Humble Greatness" & His Favorite Artist Yung Berg
The State of Hip Hop00:15:04:00 - The State of Hip Hop & Being a Hip Hop Artist in 202400:18:58:14 - Did Hip Hop Sell Out?
Giving Back to the Community00:19:19:02 - Angelo Talks about Giving Opportunities to Artists in the Community
Atlanta Studio Story00:20:57:01 - Atlanta Studio Story
Gorilla Zoe00:21:27:02 - Rapper Gorilla Zoe Praying Over His Son
Success as a Young Artist00:24:00:21 - How Can a Young Hip Hop Artist Make it Nowadays00:25:02:20 - Being Humble as an Artist Goes a Long Way
Inspiration00:27:27:12 - Darrin Hackney, the Photographer Who Inspired Him
Record Labels00:29:41:19 - Record Labels Don't Really Care About Your Talent00:30:07:09 - Secret Sauce to Blowing Up in 2024 as a Hip Hop Artist00:33:06:11 - Is Recording an Album Necessary Anymore?
TikTok and Patience00:34:16:11 - Understanding TikTok's Algorithm So You Can Blow Up00:35:14:02 - Blowing Up is Not Fast or Easy, Be Patient
Getting Signed00:36:45:15 - Understanding How to Get Signed to a Record Label00:38:18:08 - The Life as a Rapper: Is It Worth It?00:38:51:06 - Soulja Boy
The Importance of a Good Hook00:40:11:14 - Some People Just Don't Have It & The Importance of a Good Hook on Your Song
Recording Young Artists00:42:05:17 - Recording Young Artists in the Studio (Lil Fo)00:43:08:10 - Working with Hippy K
Memorable Artists00:43:43:05 - A Lot of Artists Are Not Memorable00:44:17:01 - Is Look More Important Than Lyrics When It Comes to a Label?
Record Deals00:44:41:16 - Reggie Bush Analogy to Signing a Record Deal00:45:36:14 - Labels Can Cultivate You to Be a Star; They Don't Need Your Talent00:45:36:14 - Being Loyal to the Streets Holds You Back & The Power of a Record Deal and Relationships
Hip Hop and Culture00:47:38:16 - Hip Hop and Negative Influence on Black Culture / Entertainment vs Reality00:50:46:00 - Learn from Others, Educate Yourself as an Artist
Personal Life00:51:48:21 - Marriage00:52:34:14 - I LOVE What I Do!00:53:06:20 - How I Got My Work Ethic00:54:04:22 - Where We're From, We Don't See Many Successful Black Men vs. in ATL00:56:21:01 - Importance of How You Speak and Professionalism
Movie Work00:58:29:15 - Working on Movies with Drew Vision Films00:59:27:15 - Movie Shooting Stories, Listening to God, Cousin Milton's Inspiration
Business Expansion01:03:51:22 - Expanding and Evolving My Business & Importance of Having a Team
Future Plans01:06:21:07 - What's Next for Angelo: Future Plans
Hip Hop and Negativity01:06:48:00 - Hip Hop is Only Glorified When It's Negative
Giving Flowers01:08:33:23 - Angelo Gives His Flowers to Chris
Studio Ground Rules01:09:15:17 - Ground Rules I Set When Bringing Rappers to My Home Studio
Belief and Success01:10:49:07 - Strong Belief in God & I Want to See Others Succeed
Delayed Gratification01:12:01:20 - The Importance of Delayed Gratification
Outro01:13:35:20

Ancient Black History Revealed: The Forbidden Truths They Don't Want You to Know! with guest Brandon Kendall

In Episode 3 of The Fully Connected Podcast, host Chris Jones invites guest speaker Brandon Kendall to embark on a profound exploration of heritage, spirituality, and identity. Amidst the noise of societal distractions, Brandon shares his personal journey towards self-discovery, emphasizing the crucial role of historical narratives and biblical insights in shaping his worldview. Together, Chris and Brandon unravel hidden truths and challenge misconceptions surrounding African American heritage, from the origins of Sunday worship to the impact of the Renaissance on religious imagery. They delve into the critical significance of Eliminating Distractions as the Key to Success, examining why Deuteronomy 28 holds relevance to black fatherless homes and uncovering the hidden factors destroying the black community. Through insightful discussions, they expose how TV distracts us from truth, echoing the sentiment, “if you want to hide something from black people, put it in a book.” The episode also delves into the secret history of the image of Christ, the untold story about black people and their identity, and the forbidden revelations found within the pages of the Bible. Through rich discussions and thought-provoking insights, this episode serves as a beacon of inspiration for listeners seeking to reconnect with their roots and unlock the mysteries of their identity in a rapidly changing world. Tune in and join the conversation as they navigate the complexities of history and culture with wisdom and clarity.
Chapter 1: Awakening to Self-Empowerment0:00 - Pre-Introduction1:01 - Introduction to Show1:34 - "I Always Wanted to be my own Boss"
Chapter 2: Navigating Distractions2:32 - Goals & Self Discipline for Starting a Business5:25 - Detaching from Sports, the Media, & Distractions!8:10 - Why are we Being Programmed?
Chapter 3: Taking Risks in Uncertain Times8:48 - Started a business in 2020 During the Pandemic (You have to take Risk!)10:23 - More Distractions (I Rather Read now)13:30 - Where is the TRUTH?
Chapter 4: Rediscovering Heritage14:44 - When Brandon Started his Hebrew Israelite Journey15:40 - History Used to be Boring to me (history is Very Important)16:59 - I Went the Barbershop and I got more than just a Haircut it changed my Life
Chapter 5: Unveiling Biblical Insights17:58 - Understanding Your History using the Biblical Text19:40 - Why do we Worship Sunday (Council of Nicaea & Deuteronomy 28)22:40 - No Structure in the Black Community
Chapter 6: Reinterpreting History23:32 - Brandon Brings out Biblical Books24:00 - Ham the Youngest Son of Noah (the Dark races not Negros)26:00 - From Babylon to Timbuktu
Chapter 7: Exposing Deceptions28:00 - Black Jewish slaves (*)30:29 - Christmas is not mentioned in the Bible? Paganism33:13 - Nimrod and The Tower of Babel
Chapter 8: The Legacy of Deception39:51 - Who was Nimrod?41:35 - The Great Flood was to wipe away the Wicked42:00 - Aliens? in Miami Mall??
Chapter 9: Challenging Historical Misrepresentations42:52 - The Book of Clarence44:09 - Christ's Physical Description46:24 - Michelangelo Paid to paint the Sistine Chapel to make Christ look more European
Chapter 10: Illuminating Truths47:10 - The Renaissance, The Medici family, Dark Ages and The Moors49:24 - Cesare Borgia51:40 - Our People are missing this information, Black Community
Chapter 11: Confronting Misconceptions52:20 - Solomon 1:5, We get Darker in the Sun53:31 - What do you Tell Christians who don't believe you, "Have to Read your Bible"54:48 - What Did Black People do to get Punished by God? The Cruses of Deuteronomy 28
Chapter 12: Revelations and Prophecies57:43 - "Let My People go" song Prophesied59:38 - Tribe of Judah (*)1:00:00 - is God upset with Black folks? Cruses explained
Chapter 13: Seeking Knowledge and Understanding1:05:33 - Black People are all spread out everywhere now1:06:19 - Book of Revelation (*)1:09:41 - My People are Destroyed for Lack of Knowledge
Chapter 14: Embracing Learning1:12:16 - How to Unlock the Mysteries of the Bible & Be Open like a Child to Learn1:19:24 - More Cruses affecting the Black Community
Chapter 15: Exploring Biblical Prophecy1:21:09 - How were the People in the Bible able to predict the Future & Moses Story in the Bible1:23:39 - Hidden Books, Books being burned01:24:32 - The World is divided in 12 parts, is the Earth really 6,000 yrs old?
Chapter 16: Taking Action01:24:32 - So What do We Do Now as a People?1:30:08 - There's more than 10 Commandments !?1:31:52 - Honoring the Sabbath Day which is Saturday
Chapter 17: Unveiling Truths about Paganism1:33:39 - Council of Nicaea, Pagan Sun Worshipping1:34:30 - 4 Kingdoms 4 Beasts and Roman Empire1:38:45 - I Would Advise our Guest to Read Deuteronomy 28
Chapter 18: Exploring Cultural Influence01:39:52 - Where Does Paganism Come from and are they connected to Satanism? (Easter and Starbucks)
Chapter 19: Understanding Identity and Legacy1:46:35 - What is an Hebrew Israelite?1:47:27 - Thou shall become an Astonishment (*)1:50:06 - We Made God Jealous by Serving other Gods
Chapter 20: Addressing Social Issues1:52:17 - Black on Black Crime & Black Fatherless Homes (*)1:53:46 - Prophecies, Revelations & The Fall of Babylon
Chapter 21: Embracing Knowledge2:02:00 - Remember who you are as a Black Man & Atlantic Slave trade Prophecy2:06:15 - Knowing the Truth is bitter and The Matrix reference